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Standards Behind The Scenes "Body Recomposition Training"
20:25

Standards Behind The Scenes "Body Recomposition Training"

When I got out of basic training I had to put my diet and exercise plan on hold for 10 weeks. This was a huge shock for my body and I gained weight in the process. Fitness for me is a way to stay centered and helps me deal with life's everyday challenges so getting back into it was tough. Right after basic training I decided to make a vlog and music video detailing what's called “Body Recomposition” it’s described as “rather than simply aiming for weight loss, body recomposition focuses on decreasing body fat while simultaneously increasing muscle mass” - healthline.com. Essentially this process works on burning fat and building muscle at the same time. I followed the same intense regime for 3 months to obtain the physique you see in the end of this video and in the music video. I went from a little over 175lbs to around 160 (though the goal was 155) while having bigger muscles and a slimmer waist. This is my ideal shape and sometimes it's a struggle for me to maintain because I'll admit I get a little bit too comfortable when I'm at this weight and before you know it I gain some of it back. Right now I'm sitting around 165 when in reality I’d like to be in the 155 range. For my height, this is ideal and when I feel the best, so just know as I post this video I still at this moment have a lot of work to do. The good news is I understand how it needs to be done and in this new year prolonged consistency is the goal. Cheers to a new and improved you to those who are also looking to live a healthier lifestyle!
No Guidance Freestyle "Official Video" PTSD is coming soon
03:23

No Guidance Freestyle "Official Video" PTSD is coming soon

Follow NiccoFeem on all Social Media Soundcloud: https://soundcloud.com/niccofeem Facebook: https://www.facebook.com/niccofeem/ Twitter: https://twitter.com/niccofeem Instagram: https://www.instagram.com/niccofeem/ Shot by Johnna Michelle at https://www.johnnaproductions.com/ Lyrics Lets just be honest post traumatic is almost Done This final album I’m making me want to Have some fun I put my demons in a box laid it bed Put all the evil aside took it out of head You have to be broken down to be a better person A process that nearly kills you, I promise its worth it I speak for a lot of men, when I say I’m scared I was raised to hide emotion, like I don’t care This mental health is an issue ain’t no comparing strive to be better human different than my parents Im at the point in my life where Im often offended Like how the fuck is what I do so under represented I talk about all the things you hide in the shadows Expose truth out the blue I’m slinging arrows This new album has a secret It took some effort One singular problem that changed my life forever I was embarrassed for a long time this is for you This for the person who used me this is the truth Im a better man now than I ever imagined I used what you did to me to fuel my passion Tragic hero, post traumatic stress disorder Im about to tell the world blow it out of the water, holding onto secrets will poison you’re health It took me years to accept it even forgive myself now I have a special relationship with the pain We often hang out together, even gave him name Things are changing so quickly, the futures, blurry I cant see much of anything along this journey So much of what I’ve been in life slowly is fading I feel as if who I’m truly meant to be is awakened My only goal in this life is to combine myself Be who I am on stage without a beat to help I know I shine as a rapper its like I flip a switch With people always asking “how does he do this” To me its just a simple thing, I did as a kid A simple talent I learned to help me feel big Now its manifested to something a apart of me I cant imagine stopping it even partially But to honest rapping isn’t feeling the same I sacrificed my entire life for the same thing Over and over I wonder what else I can do What else can fill me with happiness in what I pursue My life ended up different than everyone I know I stay away from bad energy suppressive growth My album tells a deep story, full of significance What really happens when trauma meets no sign of resistance I just lay it all in the open Let me show you how to you can overcome your emotions
NiccoFeem Vs Devil May Cry
08:46
NiccoFeem Live Stream
Sam The Kid Freestyle (Official Video) Prod. by Sam The Kid
02:48

Sam The Kid Freestyle (Official Video) Prod. by Sam The Kid

Pre Save "Sam The Kid Freestyle" Below https://distrokid.com/hyperfollow/niccofeem/sam-the-kid-freestyle-feat-sam-the-kid-2 Follow NiccoFeem on all Social Media Soundcloud: https://soundcloud.com/niccofeem Facebook: https://www.facebook.com/niccofeem/ Twitter: https://twitter.com/niccofeem Instagram: https://www.instagram.com/niccofeem/ Sign up for updates on new music! niccofeem.com Shot by @Blue Views Productions Lyrics: Lets just be honest I want to give a shoutout to Claudia Its sam the kid on the beat I want to say its an honor Every time I rap now I just do it for fun No more pain to write about in these bars I’m done I told my mamma Portugal really showing love might have to pack my bags get away from Donald Trump These old white men fuck up everything that they touch Destroy the fabric of everything then blame it on us I swear to god I was meant to be way more than I am I never fit within anything that’s American Unless it means not having health care or good credit Its been a little too long since I went to the dentist Hopefully I don’t have the mouth of a meth head Looks like all I’m about to eat is lettuce without any bread Maybe then I can finally get an 8 pack Have a lady friend who don’t easily get attached Im only being honest about the things in life that I want We can agree to disagree I just want to have fun Opinions don’t really matter long as you tell the truth So many people post about shit they don’t execute Like omg sally I really want to find love Maybe I cant because I don’t have a nice butt I met this football player, on Instagram I think he tackles yea thats a real man Im a queen I deserve the entire world What you mean I have to earn everything imma girl If he ain’t 6’5 hazel green eyes 6 figure salary nice beard a dream guy I don’t think I could ever settle without it So what I’m unemployed my DMs are crowded I guarantee a lot of women be acting like this But if you tell them directly most will never get it Self awareness is key in life Trust me I know I do my best to lead by example show you the growth Cuz a lot of times we do shit we say that we don’t Repeat the cycles in life even as an adult Take a look in mirror tell yourself the truth Don’t blame the world for your flaws everything is on you Take responsibility for the good and the bad Nothing worth having is easy unless its a trap
Luna Freestyle Official Video
02:24

Luna Freestyle Official Video

Lyrics Lets just be honest Life’s changing I feel the pressure I work a lot to build a life that will last me forever I never sleep anymore so addicted to work And I don’t need your help to build what I’m actually worth I just keep on going despite the consequences Despite that what I been asking for teaching me lessons People are starting to know me Cant seem to remember, And my emotions are changing like Im part the weather The inspiration is lacking, I don’t feel the desire I need to be underestimated to feel the fire So get back on my ass tell me I wont win Tell me I’m sorry and that we just better off as friends I feed off negativity use it as gold Show you how to swing it while keeping a pure soul Demons only have power when you hold em inside They only grow when you live wrong take it in stride I live truth even if it damages me My imperfections are there for the internet to see And I could give 2 fucks you think rapping is crowded Opinions don’t mean a damn thing when you think about I just do what I love you like to sit and watch You like to think that you funny posting on Tik-Tok Well I got news for you buddy you live a safe life I bet you ain’t even happy with all those fake likes Keep dreaming of big houses and fine women Keep saying entrepreneur without owing business Keep saying you want more then get mad When real life punches you in the face and it laughs Keep saying you got money and big dreams And Keep buying engagement and fake ass streams This ain’t about anybody I know I like to say what I feel, say what the people wont I work hard to be calculated with every claim Hold me accountable for everything you hear me say I wont stop until every burden has been purged I wont stop until I control every single urge I got a long way to go yea I’m afraid of it With every verse I learn something I cant contain from it I feel like I’m a different person it means war This confrontation is something that I couldn’t ignore The transformation is coming I cant avoid the truth With every issue I tackle I feel it getting loose A scarred face with the image of every shortcoming A dark past full of choices I never saw nothing I just kept on going full of so much baggage Told myself that I was destined for more than the average I was completely mistaken forced into bad times And everyday I would tell my family that I’m fine They only asked about things I never cared about So I controlled every statement that came out of my mouth Nothings ever the same thats the reason we struggle And thats the reason we often get into much trouble We have to change or its done feeling defeat Lets just be honest its hard to fight what you cant see
Livestyle Monday Recap Week 2!
06:59
Let's Just Be Honest 19 "Twin Peaks"
02:48

Let's Just Be Honest 19 "Twin Peaks"

It was late 2012 when I was in college and needed a job. My previous one had gone out of business so I had to find something fast. I woke up one day and went to every restaurant I could with my resume hoping to find something that could pay my expenses. It was the middle of the day when I spotted a restaurant with tinted windows. This was strange but nothing outside the building had any indicator of what I was inside. It was the end of lunch on a weekday so I knew the restaurant would not be busy. As soon as I walked in the door, I was greeted by at least 20+ half naked women. I was really timid back then and literally could barely speak LOL. I don’t think I have ever been more caught off guard like that in my life. Before I could say anything, a woman a little shorter than me immediately coerced me into staying at the restaurant. At this point her mixture of aggressive sales tactics and beauty rendered me helpless. I thought to myself “Nick this is not your normal restaurant you just walked into a trap. Don’t look even worse and say you are here for a job”. The hostess then asked if I was expecting a guest and I told her no. After she escorted me to the table, I began to plot my escape. Unfortunately, within minutes a waitress named Hannah sprinted to my table. To this day I have never seen a bigger pair of breasts in my entire life. I love women but these things made no sense. All I could think in that moment was how she manages to deal with them on a daily basis. After staring for a bit, my subconscious kicked in and told me to stop before I get caught. She then proceeded to finesse me out of ordering some food (which actually was really good). After finishing my food, she walks me to the door. It was then I made my biggest mistake. All the women at the front waved bye in unison as I walked away which caused my confidence to skyrocket. I then walked backwards out the door thinking I was hot s%^t and slipped falling on the floor right in front of everyone. This is what happens when you try to behave outside of who you are LOL #letjustbehonest @twinpeaksrestaurants : 🎹@prodbysamplez : 🎥 @overdosedondope : 🎤 @gdaproductions : 🎤 @mobtownstudios
Let's Just Be Honest 18 (Black Lives Don't Matter)
02:42

Let's Just Be Honest 18 (Black Lives Don't Matter)

The George Floyd murder has turned the world upside down and It’s a shame I find myself writing about a topic I thought I’d never have to. When he died, I thought to myself “there goes another one” and didn’t even bat an eye. I have grown to expect my people to be killed and have their rights violated. Derek Chauvin’s knee on Floyd’s neck Is symbolic for what life is like for all African Americans. None of us can breathe. I was raised knowing I was not equal. I was taught to never question police and always keep my hands visible while being extra polite to maximize my chances of coming home alive. As I wrote this song, I felt an anger I didn’t know was there. Every line I wrote spoke to an unconscious feeling of inadequacy I know most black people carry with them. This song brought back discriminatory memories I’d experienced in my life despite my attempts to be a model citizen. I’m well educated, never been in trouble, and come from a good family but everyday I’m reminded by this country I’m still a n*gga. I deal with the same problems others who look like me deal with no matter what I bring to the table. Everything from employment, public events, and dating all look different for us. I could go on about specific times I knew my blackness worked against me but I’ll keep this brief. The only thing that matters now is the world finally understands. It’s been inspiring seeing the world fight for black lives. It helps reassure me things can change. I think everyone involved in this no matter their color needs to make sure they show up as the best version of themselves to fight this. Inequality isn’t a war that can be won expecting white people to fix everything. They clearly can’t. We are stronger than some of us think and the protests have proved it. We must continue to show our civility and focus our rage into long-term systematic solutions. As African Americans, we have been blessed with extraordinary gifts. We hold the power to uplift our own communities. WE are the trendsetters! Black culture rules the world and we need to literally own it. Let’s all fix this together. #letsjustbehonest2020 #blacklivesmatter 🎹: @madkutz 🎥: @overdosedondope 🎤: @jodashal1
Let's Just Be Honest 17 (Black Mental Wellness Collaboration)
01:17

Let's Just Be Honest 17 (Black Mental Wellness Collaboration)

I teamed up with @blackmentalwellness for this video because I want to be honest about therapy and it’s benefits. After graduating college, I went to see a therapist because my life was falling apart. I thought I had my life figured out as a 23-year-old college graduate. I had a thriving consulting company, a long-term girlfriend, and money in my pocket. Sounds like success right? I was horribly wrong. It didn’t take long for me to realize my life was becoming the opposite of what I actually wanted. I hated consulting along with the relationship I was committed too. It was extremely toxic, manipulative, and emotionally draining. I clung onto these things because I was insecure and didn't believe I had the strength to demand better. I wanted to seem happy instead of actually being happy. I was alone with no family around in a foreign state so I held onto anything I could for survival even if it went against my own values. I regrettably neglected my dreams of becoming a musician not even realizing it’s what makes me who I am. When I started therapy, I was a mess. I drank and partied excessively because it made me forget the problems I didn’t want to deal with. I cried the first few sessions because it was unreal what I was putting myself through. For 3 years I lost myself and couldn’t explain how it happened. Those days were rough but they helped me write my album and become the man you see today. I’m still not perfect and I mess up all the time but I have enough self-awareness to realize when I get off track. Since confronting my demons, I feel I can see them in others. So many people silently walk through life as I did with burdens that hinder their happiness. When you are hurt in silence, you are destined to hurt others and that is my worst fear. I’ve chosen to live in my vulnerabilities with the hopes I can help show others how to alleviate their own pain someday #letsjustbehonest #letsjustbehonest2020 🎹: @new1message 🎥: @shibuyasoul 🎤: @aimhighrecords 🎤: @jltheengineer
P.T.S.D (The Prelude)
03:02
Let's Just Be Honest Documentary
09:49
Let's Just Be Honest 16 (Fela Versace Freestyle)
01:58

Let's Just Be Honest 16 (Fela Versace Freestyle)

A couple weeks ago, I went live on Instagram and had some fans show me some really dope international music. The homie @duane.s_ showed me a song “Fela In Versace” by @akaworldwide which blew me away. I loved the vibe of the track. It inspired me to write immediately causing me to create my own version of the song. It’s no secret I have been doing this my entire life but it’s important to know the reality. For the future entrepreneurs that follow me, I document everything on here so you know what it’s actually like to chase something from nothing. Success stories are often told in retrospect and are misleading. Every dream takes a level of resilience most people don’t have. Scroll through my social media and you will see what the chase looks like in real time. Talent means nothing without grit, intelligence, creativity, and passion no matter what you do. Without those qualities, you won’t win. Don’t expect people to love you either just because you’re good at something. You need to EARN people’s attention and provide something worth looking at. Show others WHY what you do matters and present it in a way that’s relatable. We all have an interesting story to tell you just need to find your voice. Create the person you want to be step by step every day and listen more to your heart than others around you. Trust me I know lol. Promote things you already do when no one is watching. My journey is my gift to anyone with big dreams they want to accomplish. Pay attention and learn from the many failures I have shown you so that you might not make the same mistakes or at least can make them and not feel alone. I’m here with you lol #letsjustbehonest #theseriesisback #letsjustbehonest2020 🎹: @kiddominant 🎥: @overdosedondope 🎤: @aimhighrecords
Let's Just Be Honest 15
01:15

Let's Just Be Honest 15

This quarantine can be the worst or best thing to happen depending on your personal experience. It’s been a little over a month though it's felt like an eternity. It’s even brought light to how unprepared society is for a crisis like this. Everywhere you turn you see an elected “leader” struggling to find the right words to say and It’s a shame. I’ve had to finesse paying my usual expenses because of financial uncertainty even though in the end I’ll be fine. This can be a pretty boring/sleepless time but there is a silver lining. I have done my best to stay productive because in the end this is exactly what I’ve asked for. Extra time for the things in life that matter. I’ll admit it’s interesting seeing everyone’s attempt to stay connected with simple challenges and dead-end bingo games lol. Things can seem boring sometimes but there’s been an odd sense of peace. Without everyday distractions, I’ve focused on myself more than ever before and don’t want this daily challenge to end. It’s forcing me to be better. I’ve connected with people I usually don’t and have made strides into turning my passions into a sustainable business which otherwise would take longer in my normal routine. I know this time can be scary and people are dying everyday but I believe there is always a hidden advantage in everything no matter how bad things can get. I luckily found mine and there is no reason you can’t find yours. 👕 : @ilivetoinspire1 (Unity Hoodie) 🎹: @prodbysamplez 🎥: @overdosedondope 🎤: @aimhighrecords
Let's Just Be Honest feat.(Amore Jones)
03:55

Let's Just Be Honest feat.(Amore Jones)

LYRICS!!!! Lets just be honest Beautiful women make me nervous My knees buckle palms sweaty mouth isn’t working I cant speak Whats going on in my head She’s looking at me but all i’m thinking is gibberish And I can tell if I said something she’d probably speak But then my heart starts racing these knees are getting weak My homie noticed told me stop being a punk But in my mind i’m like dude can you shut the hell up Give me a minute maybe ill think of something smooth Put some swag in my walk Come up with something cool I don't know maybe she don’t want to be bothered and obviously she’s working I shouldn’t try and holla But damn everything about her is fly She got me looking at clothes that I don’t want to buy She got me picking out shoes that I don’t want to try She got me in the women’s section but i’m a guy She started singing a song I Knew now is my chance I swallowed hard then she then looked over at me I glanced I froze up went the other way ima fool It really sucks cuz she might’ve been feeling me too I left the store like an idiot never again My homies says I should go back but what you think A couple weeks flew by I went back to the store All I needed was a prop for This video sure I was thinking bout that girl As I walked in the building Lets just be honest part nine was the shoot I was filming Oh my god She standing there all by herself My stomach turned as she asked if I needed some help. I told her yea I need to borrow a prop please Im an artist on a shoot for this video series Its about being honest always telling the truth And in my head all i'm saying is its about you I got her name as she forced me to buy something damn She looked so good that I forgot I had had any plans My phone rings overdosed on dope had been calling I told her that I had to leave in my head I was stalling We exchanged instagrams as she flashed me a smile I told her please stay in touch as I skip through the aile I told my friend she was there as I left out the mall He told me she was fine as hell i'm so proud of you dog Later that day I followed back thinking its fate But as I scrolled through her page it turns out thats gay Pretty girls they always make me feel this way Why wont these words just come out when I see your face I always get so nervous I don’t know your name Its been this way forever some things never change Its been this way my entire life you would never know it But to get out of your head you must constantly show it Its crazy how I can talk to powerful people easy But when her beauty had struck me my body started seizing Its kind of funny talking about it makes me see That I have nothing to fear nothing will happen to me Go take a shot at that girl you been eyeing forever And never think that you have to cool or even clever
Awakening (feat. Donovan Field) Prod.T.Y Beats & J-Truth
03:11

Awakening (feat. Donovan Field) Prod.T.Y Beats & J-Truth

"Awakening" Available on ALL streaming platforms https://open.spotify.com/album/4ylZaulYcWldqIFeA8ZM1o Soundcloud: https://soundcloud.com/niccofeem Facebook: https://www.facebook.com/niccofeem/ Twitter: https://twitter.com/niccofeem Instagram: https://www.instagram.com/niccofeem/ Produced by T.Y Beats & J-Truth Instagram https://www.instagram.com/new1message/ Shot by BFGproductions https://www.instagram.com/bfgproductions/ Lyrics Below! Verse 1 Everything started with me in my room I picked up a camera with nothing to do Wrote a freestyle with my anger in mind Thoughts of my past had me shackled in time stayed in the house with intentions of leaving Had to explain why I couldn’t achieve it With emotion contained I let my problems drive me into a rage Bumping beats I wasn’t getting no praise Posted horror stories all my page Get yo life together break out these chains A tragic story always ends in mistakes I know that I screw up a lot I live in a villainous plot Have to get out of this box Its clear that I cannot be stopped Have to continue to grow I was shocked Swore on my soul that id never be bought Maybe one day I can have what I’ve sought Freedom of mind in control of my thoughts Mental health struggles embrace when I fall Say it with grace, try to move on The fight only starts when I put it in songs Living uncomfortable shows you resolve Chorus Hope to god and pray i'm okay Hope that I can find another way The truth it causes us a lot of pain I don't know whats the wrong or right thing Verse2 I follow my heart with conviction and pride Endure all this darkness I feel so alive Stand for the truth even if its destructive Or suffer these burdens believing in nothing Everything has a place, Look at my life you can see all the waste, I fight with the swing of a god i'm enraged, sorrow is plentiful get with the pace (no) Victory never is promised These demons they live in my conscience The trama is real I speak what I feel Thats why I been keeping it honest All of this come with a price I feel so alone when at night Every relationships gone and nothings the same when I turn off the lights I sit in my room with a question in mind I don't really know why i've chosen to hide Alcohols making it easy to cry My therapist told me I have to survive Falling in love with my urges They seem to have shown on the surface My condition has worsened Never thought that music could be a burden
LetsJustBeHonest Pt9 Live
01:18
Catharsis Live @ Workhouse Art Center
03:30

IDEALS ARE PERFECT,

HUMANS AREN’T

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